1-2-1 Personal Training
Designed just for you
The Highest Level of Personalization
Experience the Power of Personalised Coaching—One-to-One
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If you’re looking for truly tailored support, undivided attention, and a program built entirely around you, our 1-to-1 Personal Training is the gold standard.
You’ll work directly with an expert coach who will guide you through every step of your fitness journey—whether you’re just starting out or ready to take things to the next level.
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What’s Included:
✅ 2x Personal Training Sessions Per Week
Custom workouts designed specifically for your goals, ability, and lifestyle.
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✅ Full Nutrition Coaching
A personalised plan with ongoing support to help fuel your results—without the guesswork.
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✅ Monthly Check-ins & Progress Reviews
Stay accountable, track improvements, and make adjustments as needed.
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✅ Access to Our Coaching App
Log workouts, track progress, message your coach, and stay connected between sessions.
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✅ Private Gym
No busy crowded space to get you distracted. In our private gym the focus is 100% on your training. No time to waste
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Whether your goal is fat loss, strength, fitness, or simply building confidence in the gym, this is your most direct path to results—with someone in your corner every step of the way.
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Private. Personal. Powerful.
Flexibility
Arrange the time with your trainer so it suits both yours and his/her schedule without the need of a timetable.
Beginners and Experienced
Either you are looking to start your journey or boost your results, 1-2-1 Personal Training will provide you with a clear path on how to get there.
Comprehensive Approach
Diet and Nutrition, consistent check-ins and feedbacks from your trainer to ensure you are on the right track 100% of the time.
Different Plans
Award-Winning Personal Training
Just looking for guidance in the gym floor, correct form and an extra push in the sessions? Here are our Group Training Only Plans:
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All our 1-2-1 Personal Training Programs include free access to Open Unit
